Asthma is a chronic illness that can be debilitating and frustrating for everyone. Not being able to breathe at ease can definitely be stressful. By creating disruptions in daily life, it can change a positive self-image to a negative one and lead to withdrawal from family, friends and activities. Yet despite the challenges, there are many ways to manage the condition and live without letting it take control over your life and activities.
Here are some suggestions.
If you have been managing asthma well, do let us know of your success story. I hope this helps you manage your asthma and live a positive as well as a healthy life. Please share your thoughts as well as experience on this as a comment here or reach out to us over Whatsapp or email at +919900050893 & firstname.lastname@example.org. You can also join our exclusive members only community for seniors here to start a conversation on this – www.facebook.com/groups/SamsaraLivingCommunity