Benefits of Music in...

“Music washes away from the soul the dust of everyday life.” ~ Berthold Auerbach There are numerous ways...



September 11, 2018

Mind, Body & Soul

The One Thing We...

Today, June 5, is World Environment Day. Everyone is talking about it online whether they are tweeting, posting...



June 5, 2018

Politics and News

The Stay Fit Seniors...

Who am I to throw a ‘Stay Fit Seniors’ challenge? Well, it’s not about who I am as...



May 28, 2018

Physical Fitness

Simple Ways to Help...

Simple Ways to Help Your Grandchildren Become Compassionate Human Beings As we are exposed to a lot more...



April 30, 2018

Others

You Are Not Alone

If you are the influencer or decision maker in your family, you have been propelled into the role...



March 7, 2018

Others

Healthy Routine for a...

Diabetes being a disease that affects blood glucose levels is one that needs to be managed and monitored...



March 7, 2018

Medical

What does it mean...

Recently I found myself in the middle of a conversation with my mom and her sisters, as they...



August 14, 2017

Classical Music, Food and Diet, Hobbies, Humour, Medical, Mental Wellbeing, Mind, Body & Soul, Movies, Nutrition, Others, Physical Fitness, Spirituality, Time Pass

Benefits of Juices for...

Khush raho, juice piyo… excuse my bad attempt at rhyming but it is a fact that juices can help...



August 3, 2017

Classical Music, Food and Diet, Hobbies, Humour, Medical, Mental Wellbeing, Mind, Body & Soul, Movies, Nutrition, Physical Fitness, Spirituality, Time Pass

How Much Sleep Do...

I love my sleep and the more hours of sleep I can get, the happier I get! So,...



July 21, 2017

Classical Music, Food and Diet, Hobbies, Humour, Medical, Mental Wellbeing, Mind, Body & Soul, Movies, Nutrition, Physical Fitness, Spirituality, Time Pass

Living With Asthma

Asthma is a chronic illness that can be debilitating and frustrating for everyone. Not being able to breathe...



July 21, 2017

Classical Music, Food and Diet, Hobbies, Humour, Medical, Mental Wellbeing, Mind, Body & Soul, Money Matters, Movies, Nutrition, Others, Physical Fitness, Spirituality, Time Pass