You Are Not Alone

If you are the influencer or decision maker in your family, you have been propelled into the role...



March 7, 2018

Others

Healthy Routine for a...

Diabetes being a disease that affects blood glucose levels is one that needs to be managed and monitored...



March 7, 2018

Medical

What does it mean...

Recently I found myself in the middle of a conversation with my mom and her sisters, as they...



August 14, 2017

Classical Music, Food and Diet, Hobbies, Humour, Medical, Mental Wellbeing, Mind, Body & Soul, Movies, Nutrition, Others, Physical Fitness, Spirituality, Time Pass

Benefits of Juices for...

Khush raho, juice piyo… excuse my bad attempt at rhyming but it is a fact that juices can help...



August 3, 2017

Classical Music, Food and Diet, Hobbies, Humour, Medical, Mental Wellbeing, Mind, Body & Soul, Movies, Nutrition, Physical Fitness, Spirituality, Time Pass

How Much Sleep Do...

I love my sleep and the more hours of sleep I can get, the happier I get! So,...



July 21, 2017

Classical Music, Food and Diet, Hobbies, Humour, Medical, Mental Wellbeing, Mind, Body & Soul, Movies, Nutrition, Physical Fitness, Spirituality, Time Pass

Living With Asthma

Asthma is a chronic illness that can be debilitating and frustrating for everyone. Not being able to breathe...



July 21, 2017

Classical Music, Food and Diet, Hobbies, Humour, Medical, Mental Wellbeing, Mind, Body & Soul, Money Matters, Movies, Nutrition, Others, Physical Fitness, Spirituality, Time Pass

Workout Ideas for Your...

My neighbour invited me over the other day to workout with her. Knowing that she is hitting 70,...



July 10, 2017

Classical Music, Food and Diet, Hobbies, Humour, Medical, Mental Wellbeing, Mind, Body & Soul, Movies, Nutrition, Others, Physical Fitness, Spirituality, Time Pass

List of Positive Alternatives...

Recently I found myself in the middle of a conversation about anti-ageing products; I have seen seniors in...



July 6, 2017

Classical Music, Food and Diet, Hobbies, Humour, Medical, Mental Wellbeing, Mind, Body & Soul, Movies, Nutrition, Others, Physical Fitness, Spirituality, Time Pass

Stories from India- Hyderabad

I thought it would be nice to share with you a little about my favorite places in India....



June 27, 2017

Classical Music, Food and Diet, Hobbies, Humour, Medical, Mental Wellbeing, Mind, Body & Soul, Movies, Nutrition, Others, Physical Fitness, Spirituality, Time Pass

Technology and Seniors

Although the list is endless, here are my favourite few. Tablets, iPads —A tablet or iPad can help...



June 27, 2017

Classical Music, Food and Diet, Hobbies, Humour, Medical, Mental Wellbeing, Mind, Body & Soul, Movies, Nutrition, Others, Physical Fitness, Spirituality, Time Pass